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Colorful Weights

- Team -

Get to Know Us

Rani Mulhem

- Rani Mulhem -

Founder / CEO

Master Functional Movement Specialist

San Francisco, CA

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Rani has been training, coaching, managing, and educating within the fitness, health and wellness industry for over 16 years.  During that time, he has worked with amazing individuals from all walks of life, from 9 years old to 90 years old. 

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With every client, Rani strives to inspire, motivate, and provide precise, goal-oriented programming and structured guidance.  Rani's goal is to share his knowledge, experience, and passion for health and fitness with a global community and empower individuals to become their best selves.

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Rani's  younger years we're a struggle. Being overweight and lacking confidence in himself made navigating through adolescence difficult.  Finding fitness was a sanctuary for Rani. He found purpose in strength.  The gym was a place where he found camaraderie because everyone there was working toward the same goal: self-improvement.  Since discovering that exercise is the most untapped form of medicine and can reverse and mitigate most ailments, Rani has been passionate about sharing this knowledge with new clients and up-and-coming fitness professionals.

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"Treat people as if they were what they ought to be and you help them become what they are capable of being."

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Live your dream.

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EDUCATION & CERTIFICATIONS

 

National Personal Training Institute

Degreed Personal Trainer

Certified Nutritional Consultant (CNC) 

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Functional Range Systems

Certified Functional Range Assessment Specialist (FRA)

Certified FRC Mobility Specialist (FRCms)

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National Academy of Sports Medicine

Corrective Exercise Specialist (CES)

Performance Enhancement Specialist (PES)

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Certified Functional Strength Coach

(CFSC)

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Precision Nutrition

(PN1) Sport and Exercise Nutrition

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Functional Movement Screen

(FMS1 Certified)

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Trigger Point Therapist

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American Sports and Fitness Association

Master Stretch Instructor

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Pre/Post-Natal Certified

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American Heart Association

CPR Certified

AED Certified

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Life Fitness Techniques

- Bridging the gap between Function & Fitness -

©2024 by Life Fitness Techniques LLC

Address

604A 3rd Street
San Francisco, CA 94107

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415-834-8741

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